I admit that I was distracted and not focused on my program for about 3 weeks. I ate poorly and weight trained consistently but sporadic with my cardio. The last 10 days have been different. I have a focus like never before. It's strange how suddenly I'm super motivated and training intensely. My weight this morning was 190.5 lbs. I can see some of the bodyfat reducing and it is exciting. I have a mission now of becoming a personal coach that has a worldwide impact. I have never ever had a goal this size before. I see it in my mind every day, day in and day out. I believe in my mind and heart that the time has come for me to move my life up to the next level.
"Where there is no vision, the people perish"
Proverbs:29:18
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