It's hard to believe..

That 2 months have passed since my last post. I started here with the best of intentions of blogging every day ( or at least 3 days a week ). I must admit I did not stick with my program. Thats the real reason for not blogging.. For most of us I'm sure it'e the same. When we are on target and doing the right things we are "pumped". Blogging then is easy and consistent. Our motivation is at it's peak. I fellt guily for not writing but I rationalized with the weak excuse that " I don't have the time". I feel better now that I stsrted again.. What helped me have been the last two days. I have worked out 5 times in the last 2 days.. I have run 4 times (1.5 mile run) and weight trained 1 time.