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Get Fit, Get Healthy, Live Long and Prosper
A blog for Inspiration, Motivation and Perspiration
Monday, February 23, 2009
It has Been Awhile
I has been awhile since I have blogged here so I want to say hi and
Live Long and Prosper
Fred The Fitness Guy
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About Me
Fred C
Orlando, Florida, United States
My name Fred Christy. This is where I share my thoughts, random ideas and feelings about life. For work, I am the founder of Eternal Faith and Fitness, Inc. in Florida. This blog is primarily focused on living a healthy lifestyle.
View my complete profile